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Unlock Pro-Level Bodybuilding Secrets in Just 1 Day – A Power-Packed Zoom Session Worth ₹1 Lakh!
Introduction to Bodybuilding Planning
Managing Bodybuilding Expenses
Understanding Your Genetic Potential for Bodybuilding
Selecting the Right Bodybuilding Category for Your Physique
Balancing Family Life with Bodybuilding
Managing Side effects of Bodybuilding PED's
Choosing a Bodybuilding Coach
Selecting the Right Bodybuilding Association
Bodybuilding Medicines
Arranging Finances for Bodybuilding Career
INTERNATIONAL, BODY BUILDING, FITNESS & HEALTH COACH
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Dr. Prashant has participated in numerous national bodybuilding competitions and has trained a wide range of male and female bodybuilders. His clients include Mr. India title winner, Sheru Classic overall champion, female pro card holders, and male pro card bodybuilders. In addition, he has also worked with Bollywood celebrity trainers and well-known prep coaches in the industry.
With a wealth of expertise in fitness and training, Dr. Madane has successfully mentored many elite athletes, specializing in tailored nutrition and sports-specific strength training. As an accomplished lecturer, he excels in delivering advanced knowledge and practical insights in exercise science and nutrition, significantly impacting both his students and the broader fitness community.
FAQ
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How do you plan a bodybuilding journey from scratch?Most beginners make the mistake of jumping into workouts without a plan. Step 1: Identify your goal – Muscle gain, fat loss, or aesthetics? Step 2: Choose the right training split – Full body, push-pull, bro split? Step 3: Fix your nutrition – Are you eating for results? But what about tracking progress, supplements, and recovery? That’s where real planning begins! (We teach it in depth at Muscleholic Academy!)
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How do pro bodybuilders manage their expenses?Most people think bodybuilding is too expensive, but… Smart grocery shopping can reduce food costs significantly. Not all supplements are necessary – Which ones are? Brand collaborations & sponsorships help fund pros. But how do you get sponsorships & make money from bodybuilding? We break it all down inside the course!
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Can your genetics limit your bodybuilding progress?Yes, genetics play a role in: Muscle shape & insertions – Some people have naturally fuller muscles. Metabolism speed – Easy gainer vs. hard gainer. Recovery rate – Some grow faster than others.
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How do I pick the right bodybuilding category?It’s not just about what you like, but what suits your frame. Classic Physique – Aesthetic, balanced, medium size. Bodybuilding – Maximum mass, extreme conditioning. Men’s Physique – Lean, shredded, beach body look. But what about height, symmetry, and posing? That’s where the real difference is! (Find out inside our coaching program!)
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What’s the #1 mistake that ruins bodybuilding progress?Most people think not training hard enough is the problem… BUT actually, it’s one of these three: Poor recovery – Sleep & rest aren’t optimized. Wrong nutrition – Eating too little or too much. Inconsistent tracking – No structured plan = No results. But how do you fix this? The method varies based on your training level. (We cover all of it inside Muscleholic Academy.)
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How do you know if a bodybuilding coach is right for you?A great coach isn’t just someone who lifts big weights! They understand YOUR body type. They focus on injury prevention. They customize training & diet – No one-size-fits-all plan! But how do you spot a fake coach vs. a real expert? We break it down in detail inside our mentorship program!
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What’s the difference between drug-tested and open bodybuilding competitions?Many people don’t realize… Open Bodybuilding = No testing, mass monsters dominate. Natural Bodybuilding = Strict testing, different judging criteria. But which one should YOU compete in? It depends on your long-term vision & genetic potential! (Full breakdown inside the course!)
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How do you arrange finances for bodybuilding without going broke?Most bodybuilders struggle because they: Spend too much on useless supplements. Don’t budget for food, gear & competition fees. Forget about sponsorships & monetization opportunities. But how do you actually make bodybuilding profitable? (That’s where our expert strategies come in—learn more inside Muscleholic Academy!)
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Why do most beginners quit bodybuilding in the first 6 months?It’s NOT because they aren’t motivated! They don’t see results fast enough. They follow bad training & diet advice. They get overwhelmed by social media misinformation. What’s the secret to staying consistent? (We reveal the proven blueprint inside our coaching program!)